Hypnobirthing Antenatal
Classes, London and online

I work with busy
parents-to-be who want to feel prepared for birth, getting you from…

clueless to clued up and confident

winging it to ready with a plan

fearful or anxious to calm and positive

Qualified hypnobirthing teacher and mum of two

I live in Bowes Park, North London with my husband and our girls Winnie and Peggy.

I’m a big fan of all things pink, leopard print and the pursuit of finding the perfect jumpsuit. But more importantly for you, I’m passionate about telling anyone who’ll listen about the transformational brilliance of hypnobirthing, with my signature fluff-free birth preparation programme - built for busy parents-to-be, like you. 

I'm here to transform you and your birth partner from feeling in the dark about birth, to knowing exactly what's what, from winging it to ready with a clear birth plan, and from scared or anxious to feeling calm and positive. And to be clear, there's ZERO judgement in any of these things, it's exactly where my husband and I started.

If birth preparation sounds like something you're ready for today, click below to find out how to work with me. Or simply message me YES to get started and on your way to feeling like the incredible birther you are!

Hello I’m Rachel.

So what's it all about? My fluff-free programme gets straight to the good stuff - teaching practical birth preparation tools to busy parents-to-be, who aren't keen on the idea of self-hypnosis and who don't have time to spend hours researching this stuff themselves. And here's the best bit, it's for ALL types of birth.  

You’ll absolutely learn how to relax but will leave feeling fully prepared for birth, calm and in control… without a whiff of incense or a crystal in sight. And if you’ve no idea what hypnobirthing is, that’s where I started too, but trust me, it's totally worth it. Read on below to see what you'll learn!

What you'll get

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What you'll get 〰️ 

  • a clear understanding of your rights in birth and how to make informed decisions
  • an understanding of birth hormones and how to work with them (they’re amazing and you’ll learn why)
  • guidance for how to be the best, most confident birth partner - game changing stuff for any birth partner
  • a look at the 4th trimester 
  • all the other bits you’d expect to cover in antenatal classes 
    and that’s not all! 
  • a goodie bag of treats - who doesn’t love a freebie?
  • hypnobirthing mp3s to download and keep 
  • my ongoing support via WhatsApp until your birth 
  • FREE 15 minute discovery call to get you started 
  • my fluff-free programme of hypnobirthing classes either online or in person, getting you feeling better about birth, and fast
  • clear communication and next steps so you know exactly what’s coming and when 
  • a friendly face, a safe space, zero judgement and relaxed approach 
  • a clear understanding of the phases of labour - what’s happening inside your body and why (the science bit)
  • coaching to help reframe fear and anxiety and build a positive mindset
  • a toolkit of powerful relaxation techniques
  • skills and tools to help you manage your comfort levels in birth
sounds like the transformation you need today? 
message me YES and I’ll take it from there

Antenatal Hypnobirthing Classes North London and Online: Hypnobirthing Bounds Green, London; Hypnobirthing Palmers Green, London; Hypnobirthing Finsbury Park, London; Muswell Hill, London; Hypnobirthing Bowes Park, London; Hypnobirthing Crouch End, London; Hypnobirthing Wood Green, London; Hypnobirthing for those giving birth at North Middlesex Hospital, London; Hypnobirthing for those giving birth at Whittington Hospital, London; Hypnobirthing Classes Online

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Antenatal Hypnobirthing Classes North London and Online: Hypnobirthing Bounds Green, London; Hypnobirthing Palmers Green, London; Hypnobirthing Finsbury Park, London; Muswell Hill, London; Hypnobirthing Bowes Park, London; Hypnobirthing Crouch End, London; Hypnobirthing Wood Green, London; Hypnobirthing for those giving birth at North Middlesex Hospital, London; Hypnobirthing for those giving birth at Whittington Hospital, London; Hypnobirthing Classes Online 〰️