Hypnobirthing
Birth Prep Classes

come and learn about my fluff-free hypnobirthing classes

Hey, busy parents-to-be! I’m here to get you from…

clueless to clued up and confident

winging it to ready with a plan

fearful or anxious to calm and positive

Qualified hypnobirthing teacher and mum of two

I live in Bowes Park, North London with my husband Adam and our girls Winnie and Peggy.

I’m all about pink, leopard print, and hunting for the perfect jumpsuit. But more importantly, I'm passionate about sharing the transformative power of hypnobirthing through my fluff-free birth prep classes - designed specifically for busy parents-to-be like you.

I’m here to take you and your birth partner from feeling uncertain and anxious to calm, confident, and fully prepared for birth - no judgment, just practical tools. My husband and I started in the same place, so I get it!

Ready to dive in? Click below to find out how to work with me or just message "YES" to get started and on your way to feeling SO much better!

Hello I’m Rachel.

What’s it all about? My fluff-free classes get straight to the good stuff - practical birth prep for parents who don’t have time for endless Googling or figuring it out on their own. And the best part? It’s perfect for ALL types of birth.

You’ll learn how to relax, feel fully prepared, and stay calm and in control - without a whiff of incense or a crystal in sight.. And if you’re new to hypnobirthing, don’t worry! That’s where I started, and I promise it’s worth it. Keep reading to see what you’ll learn!

what you get

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what you get 〰️ 

  • Insight into birth hormones and how to work with them
  • Clear understanding of your rights in birth and how to make informed decisions
  • Coaching for being the best, most confident birth partner
  • A look at the 4th trimester
  • A goodie bag of treats—who doesn’t love freebies?
  • Hypnobirthing MP3s to download and keep
  • Birth plan template
  • My ongoing support via WhatsApp until your birth
  • 15-minute discovery call to get started
  • Tailored programme of classes
  • Online and in person options, built to fit efficiently around busy diaries
  • A friendly, judgment-free space with relaxed approach
  • A solid understanding of the stages of labour (the science bit)
  • Coaching to reframe fear and build a positive mindset
  • A toolkit of powerful relaxation and breathing techniques
  • Practical tools to manage comfort levels during birth
  • Insight into birth hormones and how to work with them
sound good?

Antenatal Hypnobirthing Classes North London and Online: Hypnobirthing Bounds Green, London; Hypnobirthing Palmers Green, London; Hypnobirthing Finsbury Park, London; Muswell Hill, London; Hypnobirthing Bowes Park, London; Hypnobirthing Crouch End, London; Hypnobirthing Wood Green, London; Hypnobirthing for those giving birth at North Middlesex Hospital, London; Hypnobirthing for those giving birth at Whittington Hospital, London; Hypnobirthing Classes Online

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Antenatal Hypnobirthing Classes North London and Online: Hypnobirthing Bounds Green, London; Hypnobirthing Palmers Green, London; Hypnobirthing Finsbury Park, London; Muswell Hill, London; Hypnobirthing Bowes Park, London; Hypnobirthing Crouch End, London; Hypnobirthing Wood Green, London; Hypnobirthing for those giving birth at North Middlesex Hospital, London; Hypnobirthing for those giving birth at Whittington Hospital, London; Hypnobirthing Classes Online 〰️