Hypnobirthing classes
North London

My fluff-free programme - giving you everything you need to prepare for positivity in birth

Qualified hypnobirthing teacher and mum of two

I live in Bowes Park, North London with my husband and these two small people - our girls Winnie and Peggy.

I’m a big fan of all things pink, leopard print and the pursuit of finding the perfect jumpsuit. But more importantly for you, I’m passionate about telling anyone who’ll listen about the transformational brilliance of hypnobirthing, through my signature fluff-free programme. I'm here to transform you and your birth partner from clueless to clued up, winging it to ready with a plan, scared or anxious to calm and positive. And to be clear, there's ZERO judgement in feeling any of these things, it's to be expected and exactly where my husband and I started too.  

If that sounds like something you're ready for today, click below to find out how to work with me. Or simply message me YES to get started and on your way to feeling like the incredible birther you are!

Hello I’m Rachel.

So what's it all about? My fluff-free programme gets straight to the good stuff - teaching practical tools to parents-to-be who want evidence-based learning and are less keen on the idea of self-hypnosis and affirmations. You’ll absolutely learn how to relax and will leave transformed, fully prepared, calm and in control… without a whiff of incense or a crystal in sight. And if you’ve no idea what hypnobirthing is, I totally get it, that’s where I started. But believe me it’s totally worth it. Message me YES for a free sneak peek into what you’ll learn and why!

what you’ll get working with me

  • FREE 15 minute discovery call to get you started 
  • my fluff-free programme of hypnobirthing classes either online or in person
  • clear communication and next steps so you know exactly what’s coming and when
  • a friendly face, a safe space, zero judgement and a relaxed approach 
  • a clear understanding of the phases of labour
  • what’s happening inside your body - the science bit 
  • understanding of how to reframe fear and anxiety
  • a toolkit of powerful relaxation techniques
  • skills and tools to help your comfort levels
  • a clear understanding of your rights in birth
  • working together to build a positive mindset
  • an understanding of birth hormones and how to work with them (they’re amazing and we’ll learn why)
  • guidance for how to be the best, most confident birth partner - this is game changing stuff for any partner
  • clarity around how to make informed decisions 
  • a look at the 4th trimester 
  • all the other bits you’d expect to cover in antenatal classes 
    and that’s not all! 
  • a goodie bag of treats - who doesn’t love a freebie?
  • hypnobirthing mp3s to download and keep 
  • my ongoing support via WhatsApp until your birth 
  • new connections with other local, like-minded parents-to-be
sounds like the transformation you need today? message me YES and I’ll take it from there

Complete Antenatal Hypnobirthing Classes North London: Bounds Green, Palmers Green, Finsbury Park, Muswell Hill, Bowes Park, Crouch End, Wood Green, North Middlesex Hospital, Whittington Hospital and Online

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Complete Antenatal Hypnobirthing Classes North London: Bounds Green, Palmers Green, Finsbury Park, Muswell Hill, Bowes Park, Crouch End, Wood Green, North Middlesex Hospital, Whittington Hospital and Online 〰️