THE EDIT
THE EDIT
If you’re curious about hypnobirthing, are worried you might have left it a bit late, or just don’t fancy a six-hour course - this is for you.
25 minutes. The bits worth knowing. Instant access. Yours for keeps.
YOU’VE ALREADY GOT QUITE A LOT TO THINK ABOUT.
Where to give birth. Pain relief. Birth plans. Breathing. WTF hypnobirthing actually is. What your partner needs to know.
Approximately 400 decisions about things you didn’t know about six months ago.
Maybe you’ve read loads. Maybe you’ve saved half the internet. Maybe you’ve barely started.
But there’s still that feeling:
Am I actually doing the right things?
Will any of this help?
And underneath all of it:
I CAN ACTUALLY DO THIS, RIGHT?
…Right?
That's exactly why I made The Edit.
SO I’VE MADE HYPNOBIRTHING REALLY SIMPLE:
WHAT TO DO WHEN YOUR BRAIN GETS LOUD.
WHAT YOU’RE GOING TO TRY.
WHAT YOUR PARTNER IS GOING TO DO.
WHAT MATTERS TO YOU.
AND WHAT YOU’LL DO IF YOUR PLAN CHANGES.
NO NEED TO LEARN ANOTHER 47 THINGS JUST IN CASE.
Hypnobirthing teacher, mum of two and someone who MASSIVELY overthought everything first time.
I did ALL the hypnobirthing. ALL the prep.
Then I actually had the baby and realised there was this surprisingly small list of things that really helped.
So I sent it to every pregnant pal.
Then I had my second baby.
WILDLY different birth. Same little list.
That's The Edit.
HI, I’M RACH
Steph & Joe
“Did it together tonight, SOOO helpful - and I’m going to make my husband watch it again - haha. THANKS!”
Ellie & Dave
“SO helpful, I wanted to to try hypnobirthing, but also didn’t want to feel bad for not spending 90 mins a day doing relaxation tapes - who’s got time for that?!”
I DON’T WANT YOU TO FINISH
THE EDIT AND KNOW LOADS MORE ABOUT HYPNOBIRTHING.
I want you to close your phone and think:
Yep. I like that.
That makes sense to me.
My partner knows this one too.
That's coming with us.
NO ZOOM. NO 6 HOURS.
Practise your breathing while the kettle boils.
Get your partner clued up.
Watch the whole thing in bed tonight.
25 minutes. £17. Yours for keeps.
-
Nope. This is pretty much who I made The Edit for. It’s 25-ish minutes. You could watch the whole thing tonight and start having a go at the bits you like straight away.
-
Honestly, perfect. You don’t need to know anything before you start. I’ll explain the useful bits without assuming you’ve spent the last six months reading birth books.
-
I hear this a lot - but bring them. They don’t need to believe in anything. They just need to know what might help you and what you need them to actually DO. It’s a massive help for them too.
-
Not at all. Watch it now, start practicing a few things, then come back to it later if you need.
-
Nope. Vaginal birth, induction, C-section, or currently absolutely no idea - you don’t need to have that bit figured out first. Hypnobirthing helps whatever kind of birth you end up with.
-
Honestly? That’s sort of the point. The Edit isn’t here to give you another enormous pile of things to learn. It’s here to help you work out which bits are actually worth listening to.